Love your body.

The recipes.

breakfasts Karen Farmelo breakfasts Karen Farmelo

Raspberry Orange Buckwheat Muffins

You’ve got to try these Raspberry Orange Buckwheat Muffins! They’re the perfect combination of tart raspberries and zesty orange, plus a hint of sweet cardamom that really elevates the flavor. Made with gluten-free buckwheat flour, they have this unique nutty taste that’s really appealing. They are both delicious and nutritious!

Read More

View recipes by category.

A round black plate with slices of garlic bread, a small white bowl of baked spinach and cheese dip, and apple slices on a wooden table.
Breakfast scene with oatmeal topped with dried fruit, a glass of orange juice, an apple, an orange, and a spoon on a table.
Close-up of a bowl of pozole, a traditional Mexican stew, featuring tender meat, lettuce, radish slices, and a rich, red broth.
Plate of spicy chicken with onion, bell pepper, and green onions, garnished with fresh herbs.
Glass of chia pudding topped with granola and berries next to fresh strawberries and a spoon on a wooden surface.
Roasted potato wedges garnished with chopped herbs and garlic on a white plate.