Love your body.
The recipes.
Air Fryer Buffalo Style Tofu with Ranch Dip
Crispy Air Fryer Buffalo Style Tofu with Ranch Dip features crispy tofu cubes tossed in a bold, tangy Buffalo sauce and paired with a cool, creamy yogurt ranch dip. A quick, flavorful recipe that’s perfect for snacks, bowls, wraps, or an easy weeknight dinner.
Pumpkin Pie Spice Blend
This aromatic Pumpkin Pie Spice Blend delivers rich autumn flavor in seconds. Perfect for lattes, baked goods, and unexpected savory twists, it’s a simple mix that adds warmth, comfort, and seasonal charm to your cooking.
Roasted Chickpea Snack
Roasted Chickpea Snack is a crunchy, flavorful bite packed with plant-based protein and fiber. Perfect for satisfying midday cravings, balancing blood sugar, and supporting hormone health — a smart snack for any time of day.
Creamy Golden Milk Smoothie
Golden milk gets a refreshing twist as a Creamy Golden Milk Smoothie. It blends turmeric, ginger, orange, hemp seeds, and cauliflower for a nourishing, anti-inflammatory drink that supports digestion and resets your body — perfect anytime.
Baked Falafel with Tahini-Tzatziki Sauce
Baked Falafel with Tahini-Tzatziki Sauce are crispy on the outside and tender within. A twist on a Middle Eastern classic, perfect for tucking into pita, serving in bowls, or sharing on platters.
Harissa Citrus Vinaigrette
Harissa Citrus Vinaigrette combines fresh orange and lime juice, smoky harissa spice, tangy Dijon, and bright cilantro. Perfect for salads, bowls, or grilled veggies, it adds bold, sunny flavor with just the right kick.
Creamy Basil-Balsamic Dressing
Creamy Basil-Balsamic Dressing blends fresh basil, tangy balsamic vinegar, and a touch of garlic for a smooth, herb-packed flavor. Ideal for drizzling over greens, grain bowls, or roasted veggies, it’s summer freshness in every bite.
Summer Squash Baba Ghanoush
A silky, smoky twist on a classic dip, Summer Squash Baba Ghanoush transforms humble zucchini into a vibrant, seasonal spread—light, creamy, and perfect for scooping, layering, or savoring straight from the spoon.
Summer Squash Salad with Lemon & Herb Dressing
Cool, crisp, and full of summer flavor, this no-cook Summer Squash Salad with Lemon & Herb Dressing is a breeze to make. With lemon, herbs, and fresh veggies, it’s the perfect side for pasta or hot-weather meals.
Zucchini, Tomato, and Swiss Chard Pesto Gratin
Zucchini, Tomato, and Swiss Chard Pesto Gratin is a vibrant summer dish layered with fresh vegetables, herbaceous pesto, and a hint of marjoram—all baked under a golden, crispy breadcrumb topping.
Beet & Blueberry Smoothie
Beet & Blueberry Smoothie is a vibrant blend of beets, blueberries, and ginger-light, earthy, refreshing. Supports hydration, gentle circulation, and the lymphatic system’s natural flow with every energizing sip.
Guacamole Hummus
Creamy Guacamole Hummus blends chickpeas, avocado, tahini, lime, and fresh herbs for a zesty, protein-rich dip. It’s perfect for snacking, spreading, or upgrading your tacos, bowls, and veggie platters.
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