Start your morning with this refreshing Kefir Breakfast Bowl layered with fresh fruit, seeds, and crunchy granola. Creamy, colorful, and endlessly customizable, it’s a nourishing way to fuel your day with flavor and balance.

Fresh, bright, and effortless, Pan-Seared Cod with Provençale Tomato Basil Relish brings an infusion of Mediterranean flavors to your table.

Celebrate ripe, juicy tomatoes in this crustless Caramelized Tomato, Kale, & Goat Cheese Quiche. Paired with fresh basil and a light custard, it’s a delicious way to bring the garden harvest to your table.

Grilled Summer Vegetable & Black Bean Salad is a vibrant plant-based dish featuring smoky charred veggies and hearty black beans, all tossed in a creamy basil-balsamic dressing for fresh, seasonal farmers’ market flavor.

Baked Falafel with Tahini-Tzatziki Sauce are crispy on the outside and tender within. A twist on a Middle Eastern classic, perfect for tucking into pita, serving in bowls, or sharing on platters.

Harissa Citrus Vinaigrette combines fresh orange and lime juice, smoky harissa spice, tangy Dijon, and bright cilantro. Perfect for salads, bowls, or grilled veggies, it adds bold, sunny flavor with just the right kick.

Creamy Basil-Balsamic Dressing blends fresh basil, tangy balsamic vinegar, and a touch of garlic for a smooth, herb-packed flavor. Ideal for drizzling over greens, grain bowls, or roasted veggies, it’s summer freshness in every bite.

These gluten-free, refined sugar-free Zucchini Brownies are rich and fudgy. Kefir, yogurt, or sour cream add moisture and flavor, while zucchini ensures tenderness. Healthy, customizable, and secretly packed with veggies—perfect for any special diet!

A silky, smoky twist on a classic dip, Summer Squash Baba Ghanoush transforms humble zucchini into a vibrant, seasonal spread—light, creamy, and perfect for scooping, layering, or savoring straight from the spoon.

Easy, no-cook Kale and Tuna Niçoise-style Salad is a summer lifesaver—loaded with tuna, beans, veggies, and eggs in a bold Dijon-caper-herb dressing. Hearty, fresh, and easy to make when it’s too hot to cook.

Cool, crisp, and full of summer flavor, this no-cook Summer Squash Salad with Lemon & Herb Dressing is a breeze to make. With lemon, herbs, and fresh veggies, it’s the perfect side for pasta or hot-weather meals.

Celebrate summer’s bounty with Turkey Ratatouille over Brown Rice - a nourishing, protein-rich meal bursting with garden-fresh vegetables and a vibrant Mediterranean flavor.