Tiramisu Chia Rice Pudding
Wake up your mornings with this Tiramisu Chia Rice Pudding-a creative, wholesome twist on the classic Italian dessert! In this recipe, nutty wild rice and nutrient-rich chia seeds are simmered together with creamy coconut milk and bold espresso, then lightly sweetened for a dreamy, all-in-one pudding. Each spoonful delivers the signature flavors of tiramisu-rich coffee, vanilla, and a hint of cocoa-while providing a nourishing boost of fiber, plant-based protein, and healthy fats.
Starting your day with a balanced, satisfying breakfast like this isn’t just delicious-it’s essential for fueling your body and mind. A nutritious breakfast helps jumpstart your metabolism, supports steady energy levels, and sets a positive tone for the rest of your day. Topped with a dollop of coconut yogurt and a dusting of cocoa powder, this make-ahead breakfast or snack is as satisfying as it is indulgent-perfect for anyone who loves dessert for breakfast, without the guilt!
Tiramisu Chia Rice Pudding
Ingredients
- 1/2 cup wild rice blend (uncooked)
- 1 cup full-fat coconut milk (from a can)
- 2/3 cup brewed espresso or strong coffee, cooled
- 1/4 cup chia seeds
- 1 tbsp cacao powder
- 1/2 tsp cinnamon or chai spice
- 2–3 tablespoons raw honey or pure maple syrup (to taste)
- 1 teaspoon vanilla extract
- Pinch of salt
- 1/2 cup yogurt or thick plant-based yogurt
- Cacao powder, for dusting
- Optional: dark chocolate shavings or berries
Instructions
- Cook the wild rice blend according to the package directions until the rice is tender and water is absorbed.
- Remove from heat and let cool for a few minutes.
- In a medium bowl, combine the cooked wild rice, coconut milk, cooled espresso or coffee, chia seeds, cacao powder, cinnamon, honey or maple syrup, and vanilla extract.
- Stir well to combine.
- Let the mixture sit for 30 minutes, then stir again to prevent clumping.
- Divide into 3 portions if desired and refrigerate for at least 2 hours, or overnight, until thick and pudding-like.
- To serve, top each with a generous spoonful of yogurt.
- Dust with cocoa powder and garnish with chocolate shavings or berries if desired.
Notes
Tips
- Adjust sweetness to taste, and add more coffee for a stronger tiramisu flavor.
- This pudding keeps well in the fridge for up to 3 days, making it perfect for meal prep.