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soups and salads Karen Farmelo soups and salads Karen Farmelo

Mango Quinoa Tabbouleh

Mango Quinoa Tabbouleh is a vibrant, healthy salad featuring protein-rich quinoa, vitamin-packed mango, fresh herbs, and a zesty dressing—perfect as a light meal or side, and bursting with refreshing, nutritious flavor in every bite.

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A round black plate with slices of garlic bread, a small white bowl of baked spinach and cheese dip, and apple slices on a wooden table.
Breakfast scene with oatmeal topped with dried fruit, a glass of orange juice, an apple, an orange, and a spoon on a table.
Close-up of a bowl of pozole, a traditional Mexican stew, featuring tender meat, lettuce, radish slices, and a rich, red broth.
Plate of spicy chicken with onion, bell pepper, and green onions, garnished with fresh herbs.
Glass of chia pudding topped with granola and berries next to fresh strawberries and a spoon on a wooden surface.
Roasted potato wedges garnished with chopped herbs and garlic on a white plate.