Grilled Maple Ginger Salmon with Nectarine Salsa is sweet, savory, and perfectly caramelized. Rich in omega-3s and anti-inflammatory nutrients, it’s a flavorful way to support heart and bone health.

This vibrant Tomato, Avocado, and Fresh Mozzarella Salad features juicy tomatoes, fresh mozzarella, basil, red onion, and balsamic vinaigrette. It's a refreshing summer dish that’s rich in flavor—and supports bone health with calcium, antioxidants, and anti-inflammatory nutrients.

Tofu & Vegetable Stir-Fry with Cilantro Garlic Sauce is a simple meal packed with calcium, magnesium, and antioxidants—delivering plant-powered support for strong bones, balanced hormones, and whole-body health in every flavorful bite.

This Tropical Green Smoothie blends mango, pineapple, spinach, chia seeds, and almond butter for a creamy, nutrient-rich drink packed with calcium, magnesium, and vitamin K to naturally support strong, healthy bones.

These crispy, Spicy Salmon Corn Cakes with Lemon-Herb Sauce are packed with flavor, heat, and calcium-rich ingredients like canned salmon and cheese. Perfect for brunch or dinner, they’re served with a tangy lemon-herb yogurt sauce.

Chickpea, Lentil, & Broccoli Salad with Orange Tarragon Vinaigrette combines chickpeas, lentils, broccoli, cranberries, walnuts, feta, and a zesty vinaigrette. Packed with flavor and calcium it’s perfect for bone-healthy eating.