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The recipes.

breakfasts Karen Farmelo breakfasts Karen Farmelo

Buckwheat Breakfast Porridge

Start your day with Buckwheat Breakfast Porridge, a warm, hearty, and nutrient-packed meal! Naturally gluten-free, buckwheat is loaded with fiber and protein to keep you full and energized. Customize it with toppings like fresh berries, nuts, maple syrup, or a dollop of almond butter. Creamy, comforting, and endlessly versatile, it’s perfect for chilly mornings or quick, prep-ahead breakfasts. This wholesome bowl is the ultimate way to fuel your mornings deliciously!

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soups and salads Karen Farmelo soups and salads Karen Farmelo

Carrot and Red Lentil Soup

Hearty and nourishing, Carrot and Red Lentil Soup is packed with warm spices, creamy texture, and vibrant flavor. This easy-to-make recipe combines tender carrots, protein-rich red lentils, and coconut milk for a comforting, healthy meal perfect for any day of the week.

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breakfasts Karen Farmelo breakfasts Karen Farmelo

Sourdough Granola

Sourdough granola combines the delightful crunch of traditional granola with the tangy flavor of fermented sourdough, creating a unique and nutritious breakfast option. Packed with wholesome ingredients, it offers a satisfying blend of textures and flavors, making it perfect for a quick snack or a hearty breakfast bowl.

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Sesame Brittle

Sesame brittle is a crunchy, sweet confection made from toasted sesame seeds and caramelized sugar, offering a delightful nutty flavor. This treat serves as a satisfying snack, adding a satisfying crunch to desserts or perfect for enjoying on its own.

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desserts Karen Farmelo desserts Karen Farmelo

Orange Rice Pudding with Sesame Brittle

A creamy orange-infused dessert, Orange Rice Pudding with Sesame Brittle is elevated with a vibrant citrus flavor and topped with crunchy, caramelized sesame brittle for a delightful contrast in texture. This elegant dessert combines comforting warmth with zesty sophistication, perfect for any occasion.

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entrees Karen Farmelo entrees Karen Farmelo

Chorizo, Cabbage, and White Bean Stew

Chorizo, Cabbage, and White Bean Stew is a hearty meal with spicy chorizo sausage, tender cabbage, and creamy white beans. It’s seasoned with harissa, an intensely flavored spice blend with a fiery heat that comes from North Africa.

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Chai-Spiced Dark Chocolate Bark

Chocolate bark is a simple, versatile treat that is perfect for gifting, snacking, or serving at parties. This version, Chai-Spiced Dark Chocolate Bark, is full of nutritious nuts and seeds complemented by the comforting sweet and earthy taste of chai spice. Plus, it’s as fun to make as it is to eat!

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