Love your body.
The recipes.
Chicken Farro Alfredo Casserole
Creamy chicken Alfredo meets hearty farro in this nourishing, one-pan Chicken Farro Alfredo Casserole layered with leeks, mushrooms, and spinach, then topped with golden toasted almonds for a comforting, balanced dinner.
Silken Tofu Chocolate Pudding
Silken Tofu Chocolate Pudding is a rich dessert made with silken tofu, cacao, maple syrup, and Medjool dates. Deeply chocolate-forward, naturally sweetened, and ready in minutes—an effortless dessert that feels indulgent yet beautifully simple.
Leek, Mushroom, and White Bean Ragout
This one-pan Leek, Mushroom, and White Bean Ragout is rich, earthy, and brightened with lemon. A simple, satisfying dish that shows how a few ingredients can come together beautifully with just a little time.
Leek and Salmon Tart
A rustic Leek and Salmon Tart with smoked gouda cheese, parsley, and chives. Baked in a flaky crust with a soft, savory filling, it’s an easy, elevated dish for any day of the week.
Moroccan Kale and Black Lentil Salad
Moroccan Kale and Black Lentil Salad combines earthy lentils, tender kale, fresh herbs, sweet dates, avocado, and pomegranate. It’s all brought together with a citrus-spice dressing for a salad that’s fresh, balanced, and perfect for everyday meals or simple entertaining.
Blueberry Pumpkin Cottage Cheese Sheet Pan Pancake
This Blueberry Pumpkin Cottage Cheese Sheet Pan Pancake is a soft, baked pancake lightly sweetened with a hint of fresh lemon. A one-dish recipe that’s easy to make, slice, and enjoy throughout the week - no stovetop or flipping required.
Pistachio Pumpkin Cake
This Pistachio Pumpkin Cake is tender, moist, and gently sweet. With a subtle nutty flavor, soft crumb, and a hint of citrus it offers a lighter, more balanced take on pumpkin that works beautifully beyond the fall season.
Creamy Honey Almond Fruit Dip
Creamy Honey Almond Fruit Dip is made with Greek yogurt, white beans, and almond butter. Warm notes of honey, cinnamon, and a hint of chipotle create a balanced flavor that pairs beautifully with fresh fruit.
Roasted Beet & Blueberry Smoothie Bowl
This vibrant Roasted Beet & Blueberry Smoothie Bowl blends creamy yogurt, warming ginger, and antioxidant-rich berries with nitrate-rich beets to support heart health. Optional cooled grains add resistant starch for a nourishing, microbiome-friendly breakfast.
Savory Red Lentil & Scallion Crêpes
Savory Red Lentil & Scallion Crêpes are tender, flexible, and made from just a handful of whole ingredients. Naturally gluten-free and protein-rich, they’re perfect for wrapping roasted vegetables, eggs, or fresh herbs.
Caramelized Onion, Cabbage, & Ham Pasta
Caramelized Onion, Cabbage, & Ham Pasta is sweet, savory, and lightly sauced with broth and pasta water and finished with fresh dill and Parmesan cheese. Rustic, balanced, and deeply comforting without feeling heavy.
Tuna Tacos with Asian Cabbage Slaw
Tuna Tacos with Asian Cabbage Slaw invite you to slow down and savor layered flavors — tender smoky maple-glazed fish with cool, spicy cabbage tucked into warm corn tortillas.