Love your body.

The recipes.

miscellaneous Karen Farmelo miscellaneous Karen Farmelo

Guacamole

Fresh and vibrant, Guacamole combines creamy avocados with lime, garlic, cilantro, and warm spices for a delicious dip packed with healthy fats and perfect for snacking, entertaining, or topping your favorite meals.

Read More
desserts Karen Farmelo desserts Karen Farmelo

Cherry Chocolate Pudding

Creamy Cherry Chocolate Pudding blends sweet cherries, chocolate, avocado, and cottage cheese into a luscious dessert packed with protein and healthy fats. Easy to make, naturally sweetened, and delicious enough for any time of day.

Read More
desserts Karen Farmelo desserts Karen Farmelo

Chocolate Kefir Ice Cream

Enjoy the unique taste of Chocolate Kefir Ice Cream, where rich chocolate meets tangy kefir. This creamy refined sugar free dessert combines velvety chocolate with the probiotic benefits of kefir. Each spoonful is a blissful indulgence, offering a smooth texture and a satisfyingly sweet taste. Perfect for health-conscious chocolate lovers, this ice cream is a delicious way to treat yourself while supporting your gut health.

Read More

View recipes by category.