Spanish Rice gets a wholesome twist with brown rice, tomatoes, sofrito-style vegetables, peas, and warm spices. It’s an easy, flavorful side dish that pairs well with chicken, fish, beans, or tacos.

Blueberry Zucchini Protein Muffins bring together whole grains, kefir, whey protein, tender zucchini, and juicy blueberries in a moist, flavorful muffin that is easy to bake, freeze, and enjoy throughout the week.

Millet Fried Rice combines cooked millet, eggs, mixed vegetables, garlic, ginger, and a savory sesame-soy sauce for a flexible, flavorful side dish that makes good use of leftovers and comes together quickly in one skillet.

Brown Rice, Black-Eyed P & Herb Pilaf combines chewy whole grains, plant protein, fresh herbs, lemon, and dried cranberries for a colorful, nourishing side dish that pairs easily with many meals.

A hearty yeast-raised gluten-free bread Herb & Seed Millet Bread is made with millet and tapioca flours, savory herbs, and crunchy seeds. Easy, sliceable, and perfect for sandwiches and toast.

Creamy Orange Cardamom Farro Breakfast Bowl is a gently spiced, cozy way to start the day. Nutty farro simmers in orange juice and warm spices until tender, then turns creamy with milk, flax, and naturally sweet dates and finished with your favorite toppings.

Broccoli, Sweet Pepper, and Cheddar Farro Gratin is a cozy, oven-baked dish with a golden cracker crust, savory depth, and comforting texture. Flavored with thyme and parsley, it’s a satisfying option for weeknights, gatherings, or make-ahead meals.