Love your body.
The recipes.
Caramelized Acorn Squash & Black Bean Quesadillas with Cilantro-Lime Crema
These Acorn Squash and Black Bean Quesadillas are filled with caramelized squash, onions, melty cheese, and a touch of spice — a cozy, flavorful vegetarian dish perfect for fall dinners or easy weeknight meals.
Creamy Golden Milk Smoothie
Golden milk gets a refreshing twist as a Creamy Golden Milk Smoothie. It blends turmeric, ginger, orange, hemp seeds, and cauliflower for a nourishing, anti-inflammatory drink that supports digestion and resets your body — perfect anytime.
Teriyaki Chicken and Veggie Bowl
This vibrant Teriyaki Chicken and Veggie Bowl features juicy chicken breast, nutty brown rice, crisp broccoli, sweet carrots, and fresh herbs — a simple, satisfying meal designed to support and nourish your body naturally.
Kefir Breakfast Bowl
Start your morning with this refreshing Kefir Breakfast Bowl layered with fresh fruit, seeds, and crunchy granola. Creamy, colorful, and endlessly customizable, it’s a nourishing way to fuel your day with flavor and balance.
Pan-Seared Cod with Provençale Tomato Basil Relish
Fresh, bright, and effortless, Pan-Seared Cod with Provençale Tomato Basil Relish brings an infusion of Mediterranean flavors to your table.
Caramelized Tomato, Kale, & Goat Cheese Quiche
Celebrate ripe, juicy tomatoes in this crustless Caramelized Tomato, Kale, & Goat Cheese Quiche. Paired with fresh basil and a light custard, it’s a delicious way to bring the garden harvest to your table.
Grilled Summer Vegetable & Black Bean Salad
Grilled Summer Vegetable & Black Bean Salad is a vibrant plant-based dish featuring smoky charred veggies and hearty black beans, all tossed in a creamy basil-balsamic dressing for fresh, seasonal farmers’ market flavor.
Baked Falafel with Tahini-Tzatziki Sauce
Baked Falafel with Tahini-Tzatziki Sauce are crispy on the outside and tender within. A twist on a Middle Eastern classic, perfect for tucking into pita, serving in bowls, or sharing on platters.
Harissa Citrus Vinaigrette
Harissa Citrus Vinaigrette combines fresh orange and lime juice, smoky harissa spice, tangy Dijon, and bright cilantro. Perfect for salads, bowls, or grilled veggies, it adds bold, sunny flavor with just the right kick.
Creamy Basil-Balsamic Dressing
Creamy Basil-Balsamic Dressing blends fresh basil, tangy balsamic vinegar, and a touch of garlic for a smooth, herb-packed flavor. Ideal for drizzling over greens, grain bowls, or roasted veggies, it’s summer freshness in every bite.
Zucchini Brownies
These gluten-free, refined sugar-free Zucchini Brownies are rich and fudgy. Kefir, yogurt, or sour cream add moisture and flavor, while zucchini ensures tenderness. Healthy, customizable, and secretly packed with veggies—perfect for any special diet!
Summer Squash Baba Ghanoush
A silky, smoky twist on a classic dip, Summer Squash Baba Ghanoush transforms humble zucchini into a vibrant, seasonal spread—light, creamy, and perfect for scooping, layering, or savoring straight from the spoon.
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